Your Mouth and Germs

Your mouth is one of the filthiest cavities that your body hosts. In fact, there has been, at minimum, 700 strains of germs (types of bacteria) identified that exist in the human mouth. Some of these types of germs are harmless. Some are even good for your health.

Others can cause great detriment to your overall health. In addition, bacteria that thrives in your mouth can also cause other adverse effects such as tooth decay, gum disease and halitosis (bad breath.)

Dangerous Germs

When it comes to your mouth and germs, you can never be too careful. There are two specific types of major bacteria that you should be cautious of: Streptococcus Mutans and Porphyromonas Gingivalis.

Streptococcus Mutans

The first type of bad germ that resides in the mouth is Streptococcus Mutans. It is a type of mouth bacteria that thrives and flourishes on starchy and foods with a high-content of sugar and fructose contained in them. Streptococcus Mutans is the main contributor to tooth-decay because it generates acids which slowly erode the tooth’s enamel.

Porphyromonas Gingivalis

The second type of germ resides in the mouth and can predominantly lead to a major mouth disease referred to as periodontitis. It’s called Porphyromonas Gingivalis. It is a very serious oral disease, although it’s not as prominent of a bacteria as Streptococcus Mutans. This is because this oral disease progressively affects the main bone structures and tissues that support the gums and teeth. The severity of Porphyromonas Gingivalis can lead to eventual tooth loss and intense chronic tooth pain.

Importance of Good Oral Hygiene and Healthy Diet

In order to manage and control the germs which are present in your mouth, good oral hygiene is imperative. Dentists recommend that you brush your teeth after meals and snacks or at least 3 times minimum per day. Do this in addition to flossing 2 times a day, and using mouthwash regularly. It is also best if you have your teeth cleaned and examined two times per year as a preventative method against negative oral health.

You can also take precautions from bad germs and tooth decay by consuming a healthy diet with good, healthy foods. Also, avoid sugar and too much starch and carbonated beverages. All of these good dental practices will help manage the bacteria in your mouth. This will also help you prevent and protect your teeth against adverse health issues.

Germs, Bad Breath, Gums, Teeth, & Overall Health

Germs and bacteria that live in your mouth can negatively impact your health and also lead to some other problems such as unsightly teeth, bad breath, and illnesses. There are many problems associated with bad germs that impact oral health. They can be prevented by practicing good oral hygiene habits.

Be sure to take care of your teeth. That way, you can skip a number of issues that come with the effects of bad bacteria. In addition, taking care of your oral needs can also help you have fresh breath, as well as cleaner, whiter, and healthier teeth overall.

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